Find out what a typical day looks like for Megat Danish Isharuddin, a student studying psychology at 窪蹋勛圖厙.泭
���Before starting the course, familiarise yourself with key concepts like cognitive and developmental psychology to ease your transition and build a consistent study routine and focus on analysing research, interpreting results and essay writing as you���re graded on mainly clear evidence-based assignments���泭
Getting ready���泭
Fortunately for me, my university is just a ten-minute walk away, this is very convenient for those early morning lectures. 梆���m usually up by 8.15 so I have time to look presentable, sort out my matcha, and grab something to eat. 梆喧���s a Monday, which means I have lectures for my Qualitative Research and Neuropsychology module and a seminar.���泭
After 梆���v梗 sorted out my bag, I grab my keys and head out the door to begin my journey to university.���泭
Lectures泭
Today���s neuropsychology lecture was about Perceptual Decision Making. It was interesting how different brain imaging techniques are used to study and observe how decisions are made. I was particularly impressed on how our prior beliefs bias perceptual decisions.���泭
I decided to catch up on a bit of reading in the library as I had an hour before my next lecture. I chose to read up on the recommended post-lecture reading from my Cultural Psychology lecture last week.���泭
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Afternoon seminar���泭
梆喧���s just midday and at this point 梆���m already a bit tired- so obviously I need a coffee become functional again. With my two morning lectures done and out the way, I head to my final session of the day.���泭
This was a seminar for my Qualitative Research module, 勳喧���s a two-hour session with lots of thinking and discussion. In these seminars we practice and learn how to use SPSS, which is a statistical software 喧堯硃喧���s vital and constantly referred to in our course. As much as I (and many others) despise statistics and implementing it, 勳喧���s unavoidable.泭
Unwinding
I usually reach home in the evening at 5-6pm, because although my sessions end way before that- I still like to take a short walk to pop into the city centre after my last session to泭window shop or treat myself to a boba.���泭
I think 勳喧���s super important to practice mindfulness and wellbeing occasionally as a way to de-stress and keep yourself grounded during these hectic times. Every evening, I practice interventions like journaling, as 梆���v梗 found this to be an effective way to de-clutter my mind when I visually write and recap events from the day.��胼�胼��泭
I end the day with a burrito bowl to my side, Modern Family playing on the projector, and my laptop on my lap as I work toward my upcoming deadline for my Cultural Psychology essay of ���Perceptions and Experiences of ���Singlehood��� across cultures���.���泭